One of the most notable and recognized quotes is attributed to Mahatma Ghandi, “Be the change you wish to see in the world.” Although this was not the actual statement Ghandi made, I have included his original statement below, there is universal truth to being the change we all desire within the world.
Ryan Gosling and Russell Crowe light up the screen in their latest film The Nice Guys, and joining them is the optimistic actress Rachele Brooke Smith.“I’ve been a big Ryan Gosling fan for a long time now,” Smith tells New You exclusively. “From an acting perspective, I am a fan of his career choices. But, what I loved is that he treats everyone with kindness on the set. He is dedicated and focused
There are so many incredible and positive things happening in my life right now, and I am grateful Millennial Mag has featured some of my work and helping share my message of empowerment to others.
"Her inspirational attitude, selfless desire to spread positivity and good vibes throughout the world, and her no barred approach to life, challenges, and bettering herself every day shines though in everything she is involved in." -MOST FITNESS
Thank you so much MOST Fitness for an awesome feature!
Growing up as a gymnast I was always an entirely stressed out girl. It wasn’t because I was born into stress as my parents were always encouraging, not yelling or forcing me to succeed. It was really more of the personal stress I put on myself. Constantly worried about being perfect and having to be the best placed a ridiculous amount of stress even in my young life.
Have you ever watched little kids and noticed how free and full of life they are? They can remind us of our most natural, true, and blissful state. I realize that at times we all have to go through challenging life experiences to help us learn and grow.
Set an intention for every workout, and if you really wanna propel yourself forward, set an intention for everything you do! If you have a big enough why, you will always be motivated. And if you are not having fun, then you are not doing it right!
Being an action hero at life is living everyday from the realization and mentality that you are the star of your own film. In fact, you are more than just the star. You are also the writer, producer, director, and lead actor. What will be your story?